121 Personal Training - VK Female Personal Trainer, Leeds

Real people, Real results. Put your well-being in the expert hands of a professional today.

1-1 personal training

A More Friendly & Personalised
Approach..

Have you been struggling with at least one of the following?

Suffered of knee pain or lower back pain during/after lifting weights;
Feeling unsecure using the weights and heavy machines in the gym;
Managed to see some initial fat loss results but plateaued or put the weight back on, potentially leading to disordered eating;
Not knowing if what your doing is right or good enough to reach your goals;
Want a PT but not feeling sure if you ‘need’ one to justify the investment?

We can help you.

Try us worry free with the 14days money back guarantee and say bye-bye to yo-yo dieting and negative body image, chronic fatigue and improper application of training and nutrition for women wellbeing.

What To Expect:

Personalised Training Plan in Our Coaching App

Using our coaching app we'll build a training program that is fully based on your background and goals and seamlessly fits in your lifestyle. Our promise is that you'll fall in love with the process.

Personalised Nutritional Plan in Our Coaching App

We believe in building freedom though knowledge and mindfulness. Our aim will be to build a nutrition plan that promotes both physical and mental health alongside delivering the results you're looking for fast.

Progress Check-Ins and Assessments

Including but not limited to: Postural screening, fitness and strength tests, before and after photos, tape measurements, body fat and muscle mass composition.

Ongoing Whatsapp Support

Progress is made in and outside the gym floor. That's why it's just as important to be supported outside the 1-1 sessions.

Sustainability and Positive, Not-Restrictive Environment

There is no need for suffering when trying to reach a aesthetic or performance based goal. It's all about doing as little of possible in the most effective and healthy way.

RESULTS that Last

Our methods are designed to make YOU, not your coach, in control of your training and diet once and for all. We ensure that you'll not only reach your goals, but that you will not need to spend money with a PT again as you'll know how to sustainably maintain what you have achieved.

TRANSFORMATION

FAT LOSS | MUSCLE BUILDING | STRENGTH | TONE UP

£ 59

95 / per Session

No Gym Membership Needed
From 2 Sessions per Week
Upfront Invoice
Sustained Focus with No Breaks

£ 69

95 / per Session

No Gym Membership Needed
From 1 Session per Week
Weekly Invoices
Take Breaks or Change your Schedule Anytime

Need help? I'm always free to answer your questions

FAQ

Refund Policy

LOVE IT OR GET YOUR MONEY BACK

All Personal Training and Online Coaching Packages are covered by the 14 Days Money Back Guarantee program.

I believe I’ll deliver you the results you’re looking for so much that if you, for any reason, find my service unsatisfactory you’ll be able to claim a FULL REFUND on the price you paid within the first 14 days of purchase.

terms and Conditions?

Click Here to view the T&C of your Plan.
Click Here to view the Waiver & Release of liability

How do the Subscriptions work / what happens if I'm away?

You can choose between 3 options:

2 PT / Week
3 PT / Week
Unlimited PT / Week

Personal Training monthly subscription have been proven to increase accountability and keep you on track so that you’ll reach your goals in the fastest and safe way possible.

NO you’ll not lose any session if you can’t attend them because you’re away for Holidays or work.

You’re always free of cancel any time according to the Terms and Conditions

How busy is the gym?

Graft Haus is a not commercial but very spacious gym. This means that we’ll have tons of equipment and space always available to use, even in conventionally peak times.

what is the difference between 24 weeks and 4 weeks Plan?

The only difference between the two is the amount of time you decide to commit to your plan.

24 Weeks plan are for those who have serious intentions about reaching their goals, and have been proven to be the best length of time to keep you on track and make you reach your goals fast and safely.

Do I have to join the gym?

No, by being my client you’ll be able to access the gym 15 minutes before and stay 15 minutes after our sessions together without having to pay for a gym membership ( Even if the gym is a m a z i n g )

Contact us